Our consultations involve tailored support sessions and ongoing communication as you implement the steps and solutions that make sense for you and your family throughout your postpartum journey!
~ Want to combine two or more of these consults? We can do that! Reach out today and we'll discuss some options. ~
~ Want to combine two or more of these consults? We can do that! Reach out today and we'll discuss some options. ~
The Lactation Consult - $150
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The Sleep Consult - $150
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The Thrive Consult - $150
Birth rarely unfolds exactly like we hope and plan. Whether your birth was a beautiful, unexpected, or traumatic experience, it will impact your transition to recovery, breastfeeding, and parenting. Our postpartum Thrive Consult is designed to help you reflect on your birth and take positive, holistic, and healing steps that align with your unique values. Connection is key as you process the big emotions after birth!
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The Nourish Consult - $150 Our physical, emotional, and nutritional needs are unique in the postpartum season and during lactation. What worked in pregnancy will have to be modified postpartum to ensure rest, recovery, and repletion. While we may commonly hear about anxiety and depression, sleep issues, hair loss, exhaustion, or digestive issues, this does not mean these are "normal" and you must survive rather than thrive as a new mother. Reframing "comfort foods" from casseroles and processed snacks, which often increase inflammation and deter recovery, this consultation focuses on simple strategies and nourishing recipes that you can replicate for improved wellness and energy throughout your postpartum journey.
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