​Postpartum Support Options

Our holistic in-home support blends the role of a postpartum doula, lactation counselor, nutritional coach, and sleep educator.  For support beyond the first few months, check out our tailored consultations.

​​How do you cope with long days and short nights caring for a newborn, learn to breastfeed, bond with your baby, care for your mind and body, and recognize concerns before they're overwhelming?
Let us come alongside with knowledge, experience, and skills to support your intuition amidst both the joys and exhaustion of your first 6 weeks! 

Postpartum Doula Support
Daytime: $30 per hour*
3-5 hour shifts available between 7 am - 9 pm 
Nighttime: $40 per hour*
8 hour shifts; typically from 10 pm to 6 am

Support might include:
  • breastfeeding/infant feeding support
  • infant & family sleep guidance
  • newborn care & education
  • nutritional coaching
  • infant soothing techniques
  • support for mother's self-care/emotional needs
  • planning & preparing simple, nourishing meals
  • light housekeeping
  • partner and sibling involvement in mother/baby care
  • ongoing support by text/email
  • offering community resources/referrals​

​Hybrid sessions that help you transition from day to night & night to day throughout the 4th trimester (up to 4 months).

"Settling In" Session
$200*
6 hours beginning at 4 or 5 pm
  • Dinner prep and cleanup (additional $50 to provide food)
  • Establishing bedtime routines
  • Lactation, nutrition, and infant sleep guidance
  • Newborn care so parents can start their night with supported sleep
  • Ongoing support by text/email


"Greet the Day" Session
$200*
6 hours beginning at 5 or 6 am
  • Newborn care so parents can extend their morning sleep time
  • Breakfast prep and cleanup (additional $50 to provide food)
  • Lactation, nutrition, and infant sleep guidance
  • Light housework and additional meal prep for the day
  • Ongoing support by text/email
* $25 daily travel fee will apply if your home is more than a 50 mile round-trip from my home in west Fort Worth
​*10% discount for families who book a package of 5+ shifts (day or night).*

​Postpartum Coaching

What if you don't feel you need in-home support but would value connecting with someone who has been where you are and is also trained to support you? This is why we designed our virtual support for the first year postpartum ~ through Voxer - an app that will allow us to communicate on your terms, at the times that work for you each day and as needs arise.

~ 3 weeks of virtual postpartum coaching for $125 ~

Lactation support and guidance
Newborn care, bonding, and soothing 
Infant development and sleep needs
Maternal recovery, rest, and self-care
Partner and sibling involvement in mother/baby care
Planning and preparing simple, nourishing meals
Household management
General family wellness and nutrition
Building your circle of support
COMING SOON: Postpartum Meal Packages - prepared and delivered to your home
SERVING WEST FORT WORTH & SURROUNDING COMMUNITIES
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