Services
Our services are designed to help you trust your intuition and feel empowered to treasure each transition from one phase of your journey to the next We do our best to come alongside with support as you spread your wings and “write” your family’s story. At Nurtured Nest, LLC, we are committed to tailoring our services to suit your needs and goals for birth and beyond.
birthBirth Doula Support - A doula’s primary responsibility is to come alongside the expectant mother to discover and facilitate her needs and desires regarding birth. Doula support comes in many forms – mental preparedness through education, physical comfort measures in pregnancy and labor, emotional support, and assisting the partner in their own support role. A doula does not perform clinical or medical tasks, but instead tends to the personal needs of the mother by listening, providing information so that parents can make informed decisions, and suggesting options that complement their goals toward a better birth outcome. In addition to support during labor & birth, our package includes 2 prenatal and 1 postpartum visit, with
e-mail/text support throughout. Contact us for availability. Birth Planning Session(s) - How do parents learn to communicate well with caregivers, access the latest evidence regarding birth practices, explore their options, advocate for themselves, and make informed decisions regarding the health and well-being of mother and baby? These are important, and often overlooked areas of preparation for welcoming a baby. Our birth planning session is focused on communication skills, turning wishes into achievable goals, and assessing birth preparation from a physical, emotional, mental, and spiritual perspective; all for the purpose of supporting you to feel calm & confident approaching birth and parenting. This session is a hybrid between childbirth education and doula support. Contact us to day to see if this is a good fit for your needs. |
babies & breastfeedingBreastfeeding Consultation - There many factors and questions which may make breastfeeding seem daunting. Not every mother will feel that breastfeeding comes naturally, but it is very rewarding for you, as a mother, and nourishing for your baby. It takes determination and skill, yet gentleness. Having a sense of purpose allows you to relax and enjoy the tender moments. Perspective from a voice of experience with support to navigate either the challenges or the unknowns may be just what you need. If you're looking for a support in a group setting, check out our NEWS page for the latest on times and location.
If you feel your struggle is related to a difficult birth or previous trauma, we can adjust your consultation to include the trauma concepts listed below. Sleep Consultation - What are the biological norms for infant sleep? What strategies can parents use to ensure all members of the family are staying as nourished and rested as possible during the early days with a newborn and throughout the early years of parenting? The education we provide is rooted in science and development. Our suggestions are not arbitrary, but based on baby/toddler needs and temperament alongside the values and desires of their parents. The goal is to tailor a plan that will help you establish rhythms and habits promoting healthy sleep. We will respect your intuition and help you find solutions that work for your family! (Our services are an alternative to Cry-it-Out and strict sleep schedules.) |
Birth Trauma & Healing Consultation
Sometimes birth does not unfold like we hoped or planned. Sometimes a mother's wishes and wellness are not respected by caregivers. Other times, there is previous trauma or abuse affecting our birth or breastfeeding experience. And sometimes, bringing a baby earth-side is just that hard. Whether you're sorting through disappointment, pain, resentment, anxiety, guilt, or despair - this consultation is about listening, gentle guidance, and non-judgmental support which will address rest, nutrition, nurturing self, reflection, healing physically and emotionally, and moving forward with strength and positivity.
One session or several - it's up to you. Reach out today!
Sometimes birth does not unfold like we hoped or planned. Sometimes a mother's wishes and wellness are not respected by caregivers. Other times, there is previous trauma or abuse affecting our birth or breastfeeding experience. And sometimes, bringing a baby earth-side is just that hard. Whether you're sorting through disappointment, pain, resentment, anxiety, guilt, or despair - this consultation is about listening, gentle guidance, and non-judgmental support which will address rest, nutrition, nurturing self, reflection, healing physically and emotionally, and moving forward with strength and positivity.
One session or several - it's up to you. Reach out today!
